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http:// Normal versus Optimal: Understanding Basic Labs Better by Body Stress Solutions

This technique was developed after years of self-exploration that ultimately led to my own personal healing from a laundry list of concerns, pain and disease processes in my own body. The first time I felt any true recovery after years of depression and panic attacks was through yoga. As my personal practice developed I found… Read More

The power of meditation is possibly limitless. From a medical standpoint it is one of the most powerful tools for reducing inflammation available. It’s free and it’s easy, despite the public view that it takes great effort and practice to properly meditate. Mediation is an effortless exercise and there is no right or wrong. The… Read More

Toxic times call for elimination measures, cleansing, and avoidance and have never been so important. There are chemicals in the environment that we come into contact with every day that can greatly affect health. There are pesticides found on fruits and vegetables, dioxins in meat and dairy products, many fish have high levels of mercury… Read More

Ingredients: 1 4oz glass bottle (from Whole Foods or AromaTools.com) Funnel (not necessary but makes it easier) 1/2 cup distilled water 2 TBLS vodka 1 dropperful calendula tincture/herbal oil NOT ESSENTIAL OIL (Whole Foods or MountainRoseHerbs.com) 1 dropperful goldenseal tincture/herbal oil NOT ESSENTIAL OIL (Whole Foods or MountainRoseHerbs.com) 0.5 dropperful myrrh tincture/herbal oil NOT ESSENTIAL… Read More