The healer woke up and blinked her eyes open again and again. The very first moment of awakening is always spent in silence. The healer goes from sleep to sit to silent. She sits on the floor just breathing…in…out…in…out…in…out… The healer stays this way for 5 whole minutes. She does this every single morning before… Read More
Wednesday, April 15, 2015 Let me ask you a question…are you sick of being unwell? Do you find yourself feeling as though you have suffered enough and you are done with it already? If you answer yes, then I completely understand where you are coming from. Mostly because I’ve been there and it sucks to… Read More
Did you know that each tooth is connected to an organ system in the body? It’s true. The health of your teeth is important for the health of your organs and I’m going to show you how to take care of your teeth and help improve your overall health. Most people don’t realize that… Read More
Let go of Distraction. Disruption. Disconnection. What if you could get more done in a day than most people get done in a week and still find time to relish in the subtleties of life you forgot you enjoyed so much? You’d be an unstoppable version of you. When you don’t harness and concentrate your… Read More
A Daily Mental Fitness Regimen “The basis for true change is freedom from negativity. And that’s what acceptance implies: no negativity about what is. And then you see what this moment requires: what is it that is required now so that life can express itself more fully?” ~Eckhart Tolle How does one free themselves from… Read More