Welcome to The Nest
Purpose & Vision Align – Creating Right Action.
Purpose with Intention.
Dedicated to experiencing your best health and your best self – no matter what. You continue reinforcing and preserving your vitality so you can do the things you love, the things you are here for. We all have a purpose, what is yours?
Start your journey embracing personal growth.
Our group coaching experience can give you the confidence in directing your own choices to align with
your purpose and goals as they evolve over time.
We guarantee you will walk away from these calls having the knowledge and resources to take charge of your day.
Only you can make changes that will last.
We can teach you how. We’re here to give you the guidance and direction. You are ultimately the one responsible for your outcome.
Reclaim your life. Live with a strong sense of Purpose.
Break free from health decline and accelerated aging.
My patients will be the first to tell you that if I start to fade in energy or my vision is not clear – I take a break, reorient and come back strong – every time. If I am tired and long days look like pushing instead of flowing…If I end the day in fatigue instead of energy…I look very closely at what I am doing and how it connects to my purpose.
Revitalize your health by Reconnecting with Your Purpose.
Your choices matter. We look forward to empowering your path to profound wellness.
Want to avoid feeling burned out? Period.
People are always asking how I can DO so much and how I avoid burnout. I am funny about this because I love running myself hard, I LOVE WHAT I DO. I have to be impeccable and prioritize my self care, but I LOVE WHAT I DO. When you love what you do, there is no problem doing it LOTS. My husband and I joke that it is like a fierce river of momentum running through me, you try and stop it! It’s so clear now that we are in touch with it, I know exactly what I am here for and there’s no time to waste. It’s not work for me to work. I love ALL the things I do.
What would you do if you knew today was going to be your last?
How would you spend your time? Who would you talk to? How would you feel? Looking back at your life, what would you say? What would you want other people to say? Since losing my brother to a rare heart cancer at 34 years young right after his first child was born and right before my first child came into the world…I take this question more seriously.
When you know what you are doing and you know why you are doing it…there cannot be anxiety.
When you do what you love…the money will follow.
When you be true to yourself and live everyday acting like your best self…life is a lot more playful and there is great reward.
The Nest supports this cause and I am here for you every Tuesday at 12pm Noon EST to help hold you accountable.
Let us know of your interest to be added to our call list! The investment to join must be made prior to attending your first accountability meeting.
Make changes that will last.
We can give you the tools and resources but you make the change happen. Your choices everyday matter.
Dare to imagine a new life and step into it.
Revitalize Your Health. Start from here, start today. Claim the future you want to be true in five years.
Claim the future you want.
You are ultimately the only one responsible for your outcome.
We look forward to empowering your health! Your choices matter.
Call us today (603) 236-7693.