The healer woke up and blinked her eyes open again and again. The very first moment of awakening is always spent in silence. The healer goes from sleep to sit to silent. 

She sits on the floor just breathing…in…out…in…out…in…out…

The healer stays this way for 5 whole minutes.

She does this every single morning before she gets up to start her day. 

Next it’s time for appreciation. The healer lets gratitude creep into her mind. As she feels thanks and forgiveness, joy shows up at the door knocking. 

Can I come in today healer, will you embrace joy today? She replies with an unfettered YES and immediately feels so much gratitude on the inside that it starts to swell up in eyes. Her eyes are filled with tears of joy. And again she sits, just breathing…in…out…in…out…in…out…

The healer knows how important it is to paint pictures. Pictures of what you want to see. She paints of her clinic where she helps people, she paints pictures of the lives her sons and husband might have. She paints the dreams of her own future with a vividness and fervor in her creation.

And now it’s time. It’s that time in the morning to make sure we are safe to move from the sitting position. Are we inside the egg? She asks herself. At the same time she opens her eyes to look around and waves her arms to feel the edge. 

From the inner edge she reaches out and touches base with the noise and dirt of the external non-self energy outside of the egg. It’s much nicer in here, she thinks to herself. Inside the egg, there is quiet. It’s a lovely place to rest within. 

The egg will give protection and make sure things are clear. The egg is a special place to be at home when others are near. There is no one else allowed inside, not unless you let them there. So be cautious letting others in, there could be a real scare. 

When others come inside your egg your energy is split and often you’ll choose conflict if you don’t know how to sit. 

See starting your day with silence, then calling in your gratitude, sets in motion an attitude and with a vision you’ll be entranced. From feeling others emotions and not knowing what you are about. 

Your actions can now align without any more fear or doubt. When you start your day inside your egg and to you this space is clear. There is just no way for you to know how important this is my dear. Please try the thing we’ve talked about and get inside your egg. Practice silence and be grateful for all things.